Fitness Kickboxing

Whether your goal is to lose weight, get healthy, build muscle, cross-train, or prepare for a competitive athletic event, our fitness kickboxing is a total body training program that incorporates cardio, plyometrics, and strength and conditioning. This class is made to help you reach top physical shape while learning proper kickboxing technique in a fun and diverse environment.

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Learn from the Best

Learn how to punch, kick and move from top athletes.

Get in Shape

Get in shape, gain energy, confidence and happiness.

Fun & Diverse Workouts

Workouts are fun, diverse and will keep you on your toes.  

Class schedule